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Black Flag Nation Workouts

$ 150.00

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This eight-week physical training program is a comprehensive, selection-focused plan designed to build the strength, stamina, and mental resilience required for high-performance environments. The program is fully structured and detail-driven, providing clear daily objectives (OBJ) that align training with specific outcomes such as maximal strength development, cardiovascular endurance, and physical fitness test (PT) preparation.

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$ 200.00

Strength and Muscle Endurance Program

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